Do Yoga With Me

Atha Yoga Anushasanam.

And now this is yoga as I have perceived it in the natural world.

The yoga I teach, I call Spirit Flow Yoga.

Spirit Flow Yoga combines elements of Vinyasa, Hatha and Jivamukti Yoga. The importance lies in a combination of a strong flow rooted in meditation, yoga philosophy, breath and chanting.

Reach out to me at hello@carinajung.com